I took a meal to a friend with a new baby today. They are eating dairy free, so I thought this crock pot meal would be an easy solution.
3 medium or small sweet potatoes, peeled and cubed
2 cans black beans, drained and rinsed
1 can kidney beans, drained and rinsed
1 small onion, diced
1 green pepper, diced
1 cup frozen corn
2 tsp oregano
2 tsp cumin
2 Tbsp chili powder
1 tsp minced garlic
3 Tbsp lemon juice
2/3 cup water
Mix all ingredients together and cook on low in the crockpot for 4-6 hours. Serve on flour tortillas (with sour cream and cheese, if you are not dairy free!).
REBUILD
3 years ago
1 comment:
How odd! I just saw this link. David makes these sweet potato burritos and we all love them. (Well, except for Ben, but then the past few nights, he has eaten portabella mushrooms sauted in red wine with parsley, as well as sauted swiss chard greens and kale with garlic and fennel. Seems like the sweet potato burritos would be a piece of cake. Go figure.)
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