Beef, Etc.

1/3 cup Dijon mustard
2 Tbsp Worcestershire sauce
2 garlic cloves
1 beef roast

Mix mustard and Worcestershire in crock pot.

Put garlic cloves in and beef on top.

Cook on high for 3 hours, then turn to low for 4-5 hours.

I'm going to serve this with harvest grains and peas or green beans (whichever I can find in my freezer!)